When it comes to the fight against COVID, we at Premium Health Care—a respected provider of healthcare in Florida—want to raise awareness about the importance of healthy handwashing.
Since the dawn of time, handwashing has been a primary method for preventing the spread of disease. Keeping our hands clean is an essential element of preventing the spread of COVID-19 infection. It is critical that we incorporate hand hygiene into our daily activities.
For handwashing to be effective, one must do it correctly. Despite the fact that most of us wash our hands regularly, it’s easy to overlook some of the critical steps.
Our expert primary care doctors in Miami, Florida can vouch for the importance of these handwashing tips:
- Wash your hands for at least 20 seconds. The CDC recommends that you wash your hands for at least this duration to remove more germs. The water can be either hot or cold, depending on what degree is ideal for your skin. Just make sure to use soap.
- Remember to wash everywhere. Rub your wrists, fingers and fingernails well to get rid of any bacteria that may remain. all your fingers, and beneath the fingernails to remove all microbes.
- Apply firm friction, paying careful attention to the area around the nails. In addition to soap, friction helps remove grease, grime, and microorganisms from the skin.
Our fight against the epidemic is far from over, and we’ll need to be vigilant. We need to remind ourselves of the simple things we can do to protect ourselves.